Emily Sonnett: A Defensive Powerhouse on the Rise

By demonstrating her adaptability and unshakable resolve both domestically with the NJ/NY Gotham FC and internationally with the United States Women’s National Team (USWNT), Emily Sonnett has cemented her position as a powerful force in women’s soccer. She has become a prominent figure in the sport as a result of her journey, which has been characterized by notable accomplishments and constant brilliance.

From Academic Prodigy to NWSL Star

Sonnett fell in love with soccer in Marietta, Georgia, where she started playing the sport. At the University of Virginia, where she was known for her defensive skills, her potential really took off. As a result, the Portland Thorns selected her first overall in the 2016 NWSL draft.

Sonnett had an instant effect. She immediately established herself as a vital member of the Thorns’ defense, which helped them win the 2017 NWSL Championship. In 2020, following four prosperous seasons in Portland, she joined the Orlando Pride.

Sonnett kept improving while playing for the Pride. The 2023 season was especially noteworthy because Sonnett was instrumental in the team’s historic first-ever NWSL Shield victory. Her defensive prowess helped the Pride record an outstanding 12 clean sheets, and her two goals and two assists on the attacking line further highlighted her versatility. She was selected for the NWSL Best XI for 2023 as a result of these efforts.

Sonnett started a new journey in 2024 when he joined NJ/NY Gotham FC. She now has a new challenge and a chance to further demonstrate her abilities in a competitive setting thanks to this relocation.

Global Achievement with the USWNT

Sonnett’s achievements are not limited to the NWSL. Beginning with the U-20 squad that took home the 2012 FIFA U-20 Women’s World Cup, she has played for the United States at a number of levels. She has established herself as a dependable member of the USWNT defense since making her senior national team debut in 2015 and is renowned for her strength, tackling prowess, and astute placement.

Sonnett has been a part of a number of successful USWNT campaigns, including the team’s bronze medal at the 2020 Tokyo Olympics. She still contributes to the national team’s continuous quest for international success and is a great asset.

A Promising Future

Sonnett is in her prime at the age of 30, and she has many more years of playing soccer at the highest level left. She will likely continue to be a major player for the USWNT and a dominant force in the NWSL thanks to her devotion, work ethic, and commitment to constant improvement.

Emily Sonnett’s story is an inspiration to aspiring athletes. Her journey underscores the importance of hard work, resilience, and a passion for the game. As she continues to evolve and make her mark on the world of soccer, one thing is certain: Emily Sonnett is a name that will be synonymous with excellence in women’s soccer for years to come.